Strength Training
 | Lesson Plans | Learning Target |
Monday |
Circuit Training |
Improving cardiovascular fitness and endurance strength |
Tuesday | Circuit Training |
Improving cardiovascular fitness and endurance strength |
Wednesday | Circuit Training |
Improving cardiovascular fitness and endurance strength |
Thursday | Circuit Training | Improving cardiovascular fitness and endurance strength |
Friday | Circuit Training | Improving cardiovascular fitness and endurance strength |
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