| Day |
//Date |
Lesson Plans |
Homework |
Standards/ |
| Monday |
9/8/25
9/15/25
9/1/25
|
Read frist responders - EPP and glove removal
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Review Natural High- work on presentations.
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Ch 1 - first responder read and take notes
|
1.1, 1.2, 1.3, 1.4, 1.6, 1.8, 3.4, 4.3, 5.1, 7.2 |
| Tuesday |
9/9/25
9/16/25
9/2/25
|
5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. WkP5min dress, 5 min. jog, dynamic warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #
print weight sheets
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #2
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #3
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| Wednesday |
9/10/25
9/17/25
9/3/25
|
Gratitude Wednesday - write a paragraph on a given gratit.
HEART- write 5 sentences on why you are gratitful for your heart .
find carotid artrey, take resting pulse Head , tilt chinlift
Gratitude Wednesday - write a paragraph on a given gratit.
breathing barriers and breathing in to the annie
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Gratitude Wednesday - write a paragraph on a given gratit.
Brain - Start in books - First Responders
Ch 1 - first responder read and take notes
|
1.1, 1.3. 1.4. 1.5, 1.6, 1.8, 2.4, 3.4, 4.3, 7.1, 7.2 |
|
Thursday
|
9/11/25
9/18/54
9/4/24
|
5min dress, 5 min. jog, dynamic Warmup, Plyometrics -Broad Jump 3x3, Number sequence, Jump Rope routine , Lift Wts. Wk # 2
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics -Broad Jump 3x3, Number sequence, Jump Rope routine , Lift Wts. Wk # 3
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics -Broad Jump 3x3, Number sequence, Jump Rope routine , Lift Wts. Wk # 1
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| Friday |
9/12/25
9/19/25
9/5/25
|
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk # 2
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk # 3
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__5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #1
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