Day |
Date
|
Lesson Plan
|
Standards |
Homework |
Monday |
4/1/24
4/8/24
4/15/24
|
No school
___________________________
Ch 11 sect 3 read , write definiont and do ?"s at end of the sect.
___________________________
Ch 11 Read sect 1 - write down definitons and do
the ?'s at the end of the sect.
|
7.12.2
1.12.1, 1.12.8, 1.12.9
|
|
Tuesday
|
4//24
4/9/24
4/16/24
|
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder.,(2nd set of foot patterns) Lift Wts. wk.2
set up badminton courts
________________________________
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. #
badminton - doubles
__________________________
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. # 3
badminton doubles
|
|
|
Wednesday |
4/3/24
4/10/24
4/17/24
|
Ch 11 Read sect 2 write down definitons , Do ?"s at the end of the sect.
____________________________________
Ch 11 REad sect 4, write down definitons, Do ?s at he tend of the sect.
__________________________________
ch 12 - read sect 1 & 2
|
|
|
Thursday |
4/4/24
4/11/24
4/18/24
|
Phones in office , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. 2
badminton doubles
__________________________________
Phones in offfice , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. #
badminton doubles
_________________________
Phones in offfice , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. # 3
badminton tourn
|
|
|
Friday |
4/5/24
4/12/24
4/19/24
|
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. # Go through routine and plyometrics wk3
badminton doubles
______________________________
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyommetrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. # -
badminton tourn
__________________________
Phones in offfice , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. # 2
badminton tourn,
|
|