| Day |
Date |
Lesson Plans |
Homework |
Standards |
| Monday |
9/28/26
10/5/26
10/12/26
|
Tops - lesson #1
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Cut & past muscles
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BioDigital Human to study bones for the test
Test on muscles
|
|
1.1, 1.6, 3.1, 3.2, 3.3, 3.4 |
| Tuesday |
9/29/26
10/6/26
10/13/26
|
Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. #1
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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. #2
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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 2
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| Wednesday |
9/30/26
10/7/26
10/14/26
|
Gratitude Wednesday - write a paragraph on a given grat. Water
Start Muscular system
Gratitude Wednesday - write a paragraph on a given grat - Summer
Color code notes to muscles - study for test - review bones
Gratitude Wednesday - write a paragraph on a given grat.-Your HOuse
Tops Lesson #2
|
|
1.1, 1.2, 1.4, 1.5, 3.1, 3.2, .3, 4.4 |
| Thursday |
10/1/26
10/8/26
10/16/26
|
Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 1
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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- numbers, verticals , Jump Rope Routine, lift wts. wk. # 2
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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Numbers, Verticals Jump Rope routine lift wts. wk. # 2
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|
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| Friday |
10/2/26
10/9/26
10/10/25
|
Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 1
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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. #2
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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 2
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| no s |
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