| Day |
Date
|
Lesson Plan
|
Standards |
Homework |
| Monday |
9/8/25
9/15/25
9/1/25
|
Ch 2 read sect 2 - write definitions & do ?'s
at end of section
_____________________________________
Ch 2 review ?'s and wksht
_____________________________________
no school
|
1.12.1, 1.12.5, 1.12.7, 4.12.2
1.12.7, 1.12.8, 1.12.9, 7.12.2
7.12.3
|
|
|
Tuesday
|
9/9/25
9/16/25
9/2/25
|
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder.,(2nd set of foot patterns) Lift Wts. wk. 1
________________________________
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. #2
__________________________
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. # print weight sheets
|
|
|
| Wednesday |
9/10/25
9/17/25
9/3/25
|
Gratitude Wednesday - write paragraph on a given gratitude. Air
Ch 2 Physical conponents of exercise sect 3 read & definitions
____________________________________
Gratitude Wednesday - write paragraph on a given gratitude. Heart
Ch 2 read sect 3 , definitions & ?'s
__________________________________
Gratitude Wednesday - write paragraph on a given gratitude. Friends
Ch 2 Physical conponents of exercise sect 1 read & definitions
|
1.12.1, 1.12.5, 1.12.7, 4.12.2
1.12.7, 1.12.8, 1.12.9, 7.12.2
7.12.3
|
|
| Thursday |
9/11/25
9/18/25
9/4/25
|
Phones in office , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. 1
__________________________________
Phones in offfice , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. #2
_________________________________________
Phones in offfice , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. # 1
|
|
|
| Friday |
9/12/25
9/17/25
9/5/25
|
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. # wk1
______________________________
Phones in office, 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyommetrics, Hexagons, Dots, Verticals, and Agility ladder., Lift Wts. wk. # 2
____________________________
Phones in offfice , 5 min to Dress, 5 min Jog ,Dynamic Warmup- Stretches, Plyometrics, Boxes, Numbers, Broad Jump & Jump Rope routine, Lift Wts. wk. # 1
|
|
