8th Health/ PE

9/8/25

9/15/25

9/1/25

Ch 5 read sect 2 and do?'s at the end of the sect.

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Ch 5  read sect 3 and to review ?'s at the end of the chapter

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no school

1.8.3, 1.8.5, 1.8.7, 1.8.8,1.8.9, 2.8.1, 2.8,2,3.8.1, 3.8.4, 4.8.3, 4.8.4,

Tuesday

9/9/25

9/16/25

9/2/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. #  

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 

MAX.OUT

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. #  print weights sheets

9/10/24

9/17/25

9/3/25

Gratitude Wednesday's

Write on a given gratitude - 1 pargraph   HEART

personal hygiene - ch 5 to review ?'s at the end of the chapter

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Gratitude Wednesday -

Write on a given gratitude - paragraph  " NATURAL HIGH"

Ch 5  read sect 3 and do ?'s

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Graditude wednesdays - 

BRAIN- write 5 sentences 

Ch 5 hygten and personal care 

read sect 1

National 

1.8.3, 1.8.5, 1.8.7, 1.8.8,1.8.9, 2.8.1, 2.8,2,3.8.1, 3.8.4, 4.8.3, 4.8.4,

9/11/25

9/18/25

9/4/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope routine, lift wts. wk. # 1

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope routine, lift wts. wk. # 2

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope , lift wts. wk. #1

9/12/25

9/19/25

9/5/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 1

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 2

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 1