7th Health/PE

4/1/24

4/8/24

4/15/24

no school

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hygiene chapter sect 2 & 3 

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ch 11 smoking sect 1

4/2/24

4/9/24

4/16/24

Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 2

badminton doubles

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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. #3

badminton doubles

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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 2

badminton tourn

4/3/24

4/10/24

4/17/24

Hygiene chapter sect 1 - hand out hygiene bags.

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hygiene chap. sect 4 - definitions

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Ch 11 read sect 2 - definitions

4/4/24

4/11/24

4/18/24

Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, ots,Agility Ladder, lift wts. wk. # 2

badminton doubles

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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- numbers, verticals , Jump Rope Routine, lift wts. wk. # 3

badminton doubles

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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Numbers, Verticals Jump Rope routine lift wts. wk. #2

badminton tourn

4/5/24

4/12/24

4/19/24

Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 2

badminton doubles

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Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 3

badminton doubles

_________________________

Dress 5 min, Jog 5 min, Dynamic Warmup, Plyometrics- Hexagons, Dots,Agility Ladder, lift wts. wk. # 2

bad,omtpm - tourn